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Alternate Name: Sanskrit – Padma Beej, Hindi - Chuhara, English- Dry dates, Tamil- Malar tottam, Malayalam- Punteattam, Telugu- Pula tota, Gujarati- Phula bagico, Marathi-Phulanci baga.
Fulfilled by Anandam Ayurved.
About: Phool Makhana – Fox Nuts – Pop Lotus Seeds are obtained from of Indian Lotus plant. After collecting the seeds from the river or pond it is cleaned thoroughly and dried. We can include Phool Makhana in Indian Deserts, Indian Curries, Indian bread and snacks.
Benefits: Phool Makhana – Fox Nuts – Pop Lotus Seeds has immense health benefit. They are excellent source of protein and prevent Inflammation. Being gluten safe food it can be added to your fasting day diet. Phool Makhana protects the heart and is beneficial for weight loss; a cup of makhana provides 83 calories, which is definitely a healthy snack to munch on in-between meals.
Nutrition Information:
Component Content (100 gm)
Carbohydrate 76.9gm
Protein 9.7gm
Fat 0.1 gm
Moisture 12.8gm
Fiber 14.5gm
Energy 347Kcal
Calcium 20mg
Phosphorous 90mg
Iron 1.4mg
Potassium 90mg
Sodium 0.75mg
Magnesium 26mg
External Appearance: Round and little hard.
Size: 22*22*5 cm
Weight: 250g
Consistency: Little hard.
Taste: Mild, Neutral flavor.
Ingredients: Crunchy Phool Makhana – Fox Nuts – Pop Lotus Seeds
Usage: Regular intake of Phool Makjana in Indian Deserts, Indian Curries, Indian bread and snacks. It is the best food for your fasting days.
Type: Food Product
Container type: High Quality Food Grade Polybag.
Expiry: Two years approximately if keep it in cool, dark and dry place and protect from moisture.
Safety Information:
KEEP IN A COOL & DARK PLACE
KEEP CONTAINER AIRTIGHT AFTER USE