Baheda/Bahera (Bibhitaki With Seeds) – 250gm
Baheda – Its whole dry herb in fresh condition but its not a powder.
Its hard but it can be powdered in a marble, wooden, iron or steel mortar or also can be grinded in a mixture.
Bibhitaki, also known as Baheda in Hindi, is one among three fruits of triphala. Its actual sanskrit name is vibheetaki.
Benefitis of Baheda:
- Cough and Cold
- Baheda is an effective herb in managing Cough and Cold.
- Baheda is one of the most important herbs which is used to relieve constipation.
- Weight loss
- Weak immunity
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