Akhrot Giri (Walnuts Peeled) – 500g
Walnuts provide healthy fats, fiber, vitamins and minerals, and that’s just the beginning of how they may support your health.
Walnuts are round, single-seeded stone fruits that grow from the walnut tree.
They are a good source of healthful fats, protein, and fiber.
They may enhance heart and bone health and help in weight management among other benefits.
They’re high in oil and that can get rancid if they’re exposed to warm temperatures for a period of time.
That makes the walnut taste bitter. Store them (with or without their shells) in an airtight container in a cool & dry place.
You can keep them in the refrigerator for up to 3 months or freeze them for up to a year.
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